Water | 4.07g |
Energy | 654.0kcal |
Energy | 2738.0kJ |
Protein | 15.23g |
Total lipid (fat) | 65.21g |
Ash | 1.78g |
Carbohydrate, by difference | 13.71g |
Fiber, total dietary | 6.7g |
Sugars, total | 2.61g |
Sucrose | 2.43g |
Glucose (dextrose) | 0.08g |
Fructose | 0.09g |
Lactose | 0.0g |
Maltose | 0.0g |
Starch | 0.06g |
Calcium, Ca | 98.0mg |
Iron, Fe | 2.91mg |
Magnesium, Mg | 158.0mg |
Phosphorus, P | 346.0mg |
Potassium, K | 441.0mg |
Sodium, Na | 2.0mg |
Zinc, Zn | 3.09mg |
Copper, Cu | 1.586mg |
Manganese, Mn | 3.414mg |
Selenium, Se | 4.9??g |
Vitamin C, total ascorbic acid | 1.3mg |
Thiamin | 0.341mg |
Riboflavin | 0.15mg |
Niacin | 1.125mg |
Pantothenic acid | 0.57mg |
Vitamin B-6 | 0.537mg |
Folate, total | 98.0??g |
Folic acid | 0.0??g |
Folate, food | 98.0??g |
Folate, DFE | 98.0??g |
Choline, total | 39.2mg |
Betaine | 0.3mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 1.0??g |
Retinol | 0.0??g |
Carotene, beta | 12.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 20.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 9.0??g |
Vitamin E (alpha-tocopherol) | 0.7mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.15mg |
Tocopherol, gamma | 20.83mg |
Tocopherol, delta | 1.89mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.7??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 6.126g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
13:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 4.404g |
17:0 | 0.0g |
18:0 | 1.659g |
20:0 | 0.063g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 8.933g |
14:1 | 0.0g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 8.799g |
20:1 | 0.134g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 47.174g |
18:2 undifferentiated | 38.093g |
18:3 undifferentiated | 9.08g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Stigmasterol | 0.0mg |
Campesterol | 5.0mg |
Beta-sitosterol | 87.0mg |
Tryptophan | 0.17g |
Threonine | 0.596g |
Isoleucine | 0.625g |
Leucine | 1.17g |
Lysine | 0.424g |
Methionine | 0.236g |
Cystine | 0.208g |
Phenylalanine | 0.711g |
Tyrosine | 0.406g |
Valine | 0.753g |
Arginine | 2.278g |
Histidine | 0.391g |
Alanine | 0.696g |
Aspartic acid | 1.829g |
Glutamic acid | 2.816g |
Glycine | 0.816g |
Proline | 0.706g |
Serine | 0.934g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |